correcaminos102004's Journal, 19 March 2011

Weigh In record (no journal entry) for 19 March 2011
176.0 lb Lost so far: 24.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 19 March 2011:
3156 kcal Fat: 90.28g | Prot: 151.15g | Carb: 395.01g.   Breakfast: Sugar, Corn Flakes, Vitamin D milk. Lunch: Citrus Punch, Fish and Vegetable Soup (Sopa De Pescado). Dinner: Traditional Wings (4 Pieces), Genuine Draft Light Beer, Citrus Punch, 100% Parmesan Cheese, Fettuccine. Snacks/Other: Tortilla Corn Chips, Fruit Punch. more...
1945 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 168.0 lb a week

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