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correcaminos102004
Journal
19 Mar 11
correcaminos102004's Journal, 19 March 2011
correcaminos102004's Profile
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Weigh In record (no journal entry) for 19 March 2011
176.0 lb
Lost so far:
24.0 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 19 March 2011:
3156 kcal
Fat: 90.28g | Prot: 151.15g | Carb: 395.01g.
Breakfast:
Sugar, Corn Flakes, Vitamin D milk.
Lunch:
Citrus Punch, Fish and Vegetable Soup (Sopa De Pescado).
Dinner:
Traditional Wings (4 Pieces), Genuine Draft Light Beer, Citrus Punch, 100% Parmesan Cheese, Fettuccine.
Snacks/Other:
Tortilla Corn Chips, Fruit Punch.
more...
1945 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 168.0 lb a week
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