Weigh In record (no journal entry) for 09 April 2014
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219.8 lb
Lost so far: 10.2 lb.
Still to go: 51.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2014:
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614 kcal
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Fat: 29.20g | Prot: 39.43g | Carb: 40.24g.
Breakfast: Starbucks Nonfat Caffe Latte (Venti), Truvia Sweetener (Packet), Berkeley Farms Heavy Whipping Cream, Coffee (Brewed From Grounds) . Lunch: Chobani Simply 100 Blueberry Greek Yogurt, Gallo Salame Light Italian Dry Salame, Cooked Egg White. more...
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losing 2.5 lb a week
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queenbee168's weight history
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