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Think I finally figured out the keypad. Just wanted to say I have really been working hard and can't give up. I am inspired but got sad when I measured my waist tonight. I will keep going though and know I will surprise myself with a new dress for these weddings!
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148.0 lb
Lost so far: 2.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 April 2014:
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1096 kcal
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Fat: 41.16g | Prot: 44.76g | Carb: 146.75g.
Breakfast: Milk (Nonfat), Redpath Brown Sugar, Oatmeal, Coffee. Lunch: Apple Dessert Crisp, Sour Dough Bread, Cracker Barrel Cheddar Cheese, Bacon (Cured, Pan-Fried, Cooked), Selection Beef Meatballs, Bolthouse Farms Baby Carrots, Cauliflower, Dole Colourful Coleslaw. Dinner: Tim Hortons Mocha Iced Latte. Snacks/Other: Honey Roasted Peanuts, Lick's Whole Wheat Bun, Cauliflower . more...
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1794 kcal
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Activities & Exercise:
Conditioning exercise (health club) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 0.1 lb a week
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