authorwriter's Journal, 09 April 2014

Weigh In record (no journal entry) for 09 April 2014
345.6 lb Lost so far: 0 lb.    Still to go: 215.6 lb.    Diet followed poorly.

Diet Calendar Entry for 09 April 2014:
898 kcal Fat: 25.37g | Prot: 78.08g | Carb: 95.08g.   Breakfast: Strawberries, Bananas, Bariatric Advantage High Protein Meal Replacement - Banana. Lunch: Egg, Sea Tangle Kelp Noodles. Dinner: Cottage Cheese, Strawberries, Bananas, Tomatoes, Lettuce. Snacks/Other: EAS AdvantEDGE Carb Control Shake - French Vanilla. more...
gaining 0.1 lb a week

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