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Tuesday
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151.0 lb
Lost so far: 1.0 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 October 2021:
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348 kcal
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Fat: 1.11g | Prot: 6.96g | Carb: 84.47g.
Breakfast: Ginger , Pineapple , Carrots, Beets , Wegmans McIntosh Apple. more...
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gaining 0.9 lb a week
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smileyreiley's weight history
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