Weigh In record (no journal entry) for 09 April 2014
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136.7 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2014:
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1075 kcal
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Fat: 37.56g | Prot: 47.99g | Carb: 132.86g.
Breakfast: Polenghi Creme de Ricota Light, Wickbold Pão de Forma Integral, Sanavita Colágeno Hidrolisado, Sabor da Terra Semente de Chia, Quaker Aveia em Flocos, Itambé Coalhada. Lunch: Lacta Bis, Caqui, Arroz Branco, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Omelete ou Ovos Mexidos com Vegetais. more...
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gaining 0.3 lb a week
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