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Ubkitty
Journal
09 Apr 14
Ubkitty's Journal, 09 April 2014
Ubkitty's Profile
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Weigh In record (no journal entry) for 09 April 2014
134.0 lb
Lost so far:
6.0 lb
.
Still to go:
4.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 09 April 2014:
346 kcal
Fat: 4.65g | Prot: 10.33g | Carb: 70.84g.
Breakfast:
Light Cranberry Juice Cocktail, Italian 5 Whole Grain Bread, Coffee with Milk, Warm & Crunchy Granola.
more...
1603 kcal
Activities & Exercise:
Walking (exercise) - 3.5/mph - 41 minutes, Resting - 15 hours and 19 minutes, Sleeping - 8 hours.
more...
losing 3.5 lb a week
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