Weigh In record (no journal entry) for 20 October 2021
|
216.1 lb
Lost so far: 0 lb.
Still to go: 50.7 lb.
Diet followed N/A.
|
Diet Calendar Entry for 20 October 2021:
|
1942 kcal
|
Fat: 59.71g | Prot: 148.15g | Carb: 195.68g.
Breakfast: Café con Leche Descremada, Café con Leche Descremada. Lunch: La Serenísima Queso Rallado, Bola de Lomo, Gallo Arroz Largo Fino. Dinner: Hellmann's Mayonesa Clásica, Mayonesa, Huevo Cocido, Bola de Lomo, Pan Blanco. Snacks/Other: Lactal Pan de Mesa , Punta del Agua Queso Tybo, Paladini Jamón Cocido, Lactal Pan de Mesa . more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
emixperia's weight history
|