stmanta's Journal, 09 April 2014

I really want to do this thing right.

Hopefully this time around, I would stick to it.
166.0 lb Lost so far: 0 lb.    Still to go: 26.0 lb.    Diet followed N/A.

Diet Calendar Entries for 09 April 2014:
1226 kcal Fat: 44.76g | Prot: 52.00g | Carb: 157.85g.   Breakfast: Coffee with Cream and Sugar, Buttermilk Pancakes. Lunch: Kraft French Salad Dressing, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Cooked Yellow Corn (from Frozen, Fat Not Added in Cooking), Roasted Broiled or Baked Chicken Thigh, Roasted Broiled or Baked Chicken Leg, Baked Potato (Peel Not Eaten). Dinner: Silk Pure Almond Milk - Original, Kellogg's Corn Pops. more...
1925 kcal Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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