Zach06's Journal, 09 April 2014

Weigh In record (no journal entry) for 09 April 2014

123.5 lb Lost so far: 8.8 lb. Still to go: 13.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 09 April 2014:

1192 kcal

Fat: 48.51g | Prot: 53.27g | Carb: 135.91g. Breakfast: 14" Pepperoni Pizza. more...

1541 kcal

Activities & Exercise: Bowling - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

gaining 18.0 lb a week


	Submit a Comment You must sign in* to submit a comment*

Zach06's weight history