Weigh In record (no journal entry) for 09 April 2014
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128.2 lb
Lost so far: 0.8 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 April 2014:
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1825 kcal
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Fat: 93.90g | Prot: 42.18g | Carb: 208.10g.
Breakfast: Coffee (Brewed From Grounds), Sugar, Evaporated Milk. Lunch: Jason's Deli Cornbread Muffin, Jason's Deli Gingerbread Muffin, Grilled Cheese Sandwich, Jason's Deli Tomato Basil Soup (Bowl). Dinner: Jack in the Box Seasoned Curly Fries (Small). Snacks/Other: Pistachio Nuts, Brown Rice Cakes (Unsalted), Full Circle Organic Applesauce, InBalance Health Inbar - Chocolate Fudge, Stop & Shop Celery Hearts. more...
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1417 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 1.4 lb a week
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