Weigh In record (no journal entry) for 19 March 2011
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201.0 lb
Lost so far: 6.0 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 March 2011:
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1185 kcal
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Fat: 57.83g | Prot: 46.21g | Carb: 120.13g.
Lunch: Plain Cheeseburger on Bun. Dinner: Quarter Pounder, French Fries (Medium). Snacks/Other: Buttered Popcorn Popped in Oil. more...
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steady weight
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