jwbowers1's Journal, 20 October 2021

Weigh In record (no journal entry) for 20 October 2021
229.0 lb Lost so far: 9.0 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 October 2021:
1933 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 14.0 lb a week



     
 

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