Weigh In record (no journal entry) for 09 April 2014
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245.6 lb
Lost so far: 0 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2014:
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1901 kcal
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Fat: 79.90g | Prot: 54.40g | Carb: 234.65g.
Breakfast: Rama Fein Gesalzen, Korn Mühle Roggenmischbrot, Gut & Günstig Delikatess Schinkenwurst, Château Schoko Milch Riegel, Château Latte Macchiato . Lunch: Dr. Oetker Bistro Mini Baguette Speziale. Snacks/Other: Edeka Früchtemix, Lorenz Naturals mit Gerösteter Zwiebel, Zucker Würfelzucker , Tassimo Cappuccino. more...
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gaining 4.6 lb a week
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