Weigh In record (no journal entry) for 09 April 2014
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191.6 lb
Lost so far: 1.3 lb.
Still to go: 26.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2014:
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382 kcal
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Fat: 8.15g | Prot: 26.80g | Carb: 50.45g.
Breakfast: Penny Markt Fettarme H-Milch, Zucker, Layenberger Fit&Feelgood Diät-Shake Pfirsich/Maracuja. more...
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gaining 0.1 lb a week
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