Weigh In record (no journal entry) for 19 March 2011
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143.9 lb
Lost so far: 2.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 March 2011:
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1791 kcal
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Fat: 33.01g | Prot: 50.47g | Carb: 268.39g.
Breakfast: Clif Bar - Black Cherry Almond, Clif Bar - Black Cherry Almond, Blueberries, Protein Powder. Lunch: Almonds, Hamburger or Hotdog Rolls, Corn On The Cob with Butter. Dinner: Hummus. Snacks/Other: Vodka, Sourdough Nugget Pretzels. more...
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losing 0.7 lb a week
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