Weigh In record (no journal entry) for 19 October 2021
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220.2 lb
Lost so far: 3.7 lb.
Still to go: 43.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 October 2021:
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646 kcal
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Fat: 0.00g | Prot: 18.00g | Carb: 145.00g.
Breakfast: Playadito Yerba Mate, La Virginia Café en Saquitos (7g). more...
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losing 0.8 lb a week
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elianpeyre's weight history
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