Weigh In record (no journal entry) for 02 June 2009
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172.2 lb
Lost so far: 7.8 lb.
Still to go: 37.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 June 2009:
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1995 kcal
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Fat: 116.56g | Prot: 46.43g | Carb: 184.38g.
Breakfast: coffeeMate original creamer, Coffee. Lunch: chicken crisp sandwich. Dinner: tomato, cheddar cheese, qhite rice, low calorie italian dressing, ground beef, black olives, stuffed green pepper, side salad. Snacks/Other: crunchy cheetos. more...
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2767 kcal
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Activities & Exercise:
Housework - 1 hour, Desk Work - 6 hours and 30 minutes, Exercise machine (moderate) - 30 minutes, Sitting - 4 hours and 15 minutes, Resting - 2 hours and 30 minutes, Driving - 1 hour, Sleeping - 8 hours and 15 minutes. more...
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losing 1.4 lb a week
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