jwbowers1's Journal, 19 October 2021

Weigh In record (no journal entry) for 19 October 2021
231.0 lb Lost so far: 7.0 lb.    Still to go: 26.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 October 2021:
3167 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 4.4 lb a week

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19 Oct 21 by member: Baileysmomee

     
 

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