Weigh In record (no journal entry) for 08 April 2014
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287.4 lb
Lost so far: 0 lb.
Still to go: 107.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2014:
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1697 kcal
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Fat: 88.19g | Prot: 76.83g | Carb: 141.38g.
Breakfast: wedderspoon Manuka Honey, Bragg Organic Apple Cider Vinegar. Lunch: Asian Chicken, Pastry filled with Potatoes and Peas (Fried), Signature Cafe Baked Macaroni & White Cheddar Cheese. Dinner: Schwan's Beef Shepherd's Pie. more...
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gaining 0.9 lb a week
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