Weigh In record (no journal entry) for 08 April 2014
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240.0 lb
Lost so far: 22.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2014:
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1981 kcal
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Fat: 40.87g | Prot: 102.80g | Carb: 231.93g.
Breakfast: Starbucks Green Tea Latte (Venti), Starbucks Turkey Bacon Breakfast Sandwich. Lunch: Chimichanga. Dinner: President's Choice Blue Menu Multigrain Thin Pizza Crust, Steamed or Poached Mussels, White Table Wine, Shrimp. Snacks/Other: Weight Watchers Double Fudge Cake, Silhouette Stirred Greek Yogurt. more...
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losing 21.0 lb a week
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