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CV1
Journal
08 Apr 14
CV1's Journal, 08 April 2014
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Weigh In record (no journal entry) for 08 April 2014
203.8 lb
Lost so far:
0 lb
.
Still to go:
28.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 April 2014:
895 kcal
Fat: 44.48g | Prot: 82.56g | Carb: 72.90g.
Lunch:
Subway 6" Cold Cut Combo.
Dinner:
Frankfurter or Hot Dog on Bun, Great Value Fully Cooked Grilled Chicken Breast Fillets.
more...
3417 kcal
Activities & Exercise:
Yard Work (gardening) - 4 hours, Resting - 12 hours, Sleeping - 8 hours.
more...
gaining 0.3 lb a week
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