Weigh In record (no journal entry) for 08 April 2014
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194.5 lb
Lost so far: 0.5 lb.
Still to go: 19.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2014:
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420 kcal
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Fat: 16.00g | Prot: 30.00g | Carb: 41.00g.
Lunch: McDonald's Premium McWrap Chicken & Ranch (Grilled). more...
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losing 16.8 lb a week
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rembo666's weight history
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