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Ladyjovern
Journal
08 Apr 14
Ladyjovern's Journal, 08 April 2014
Ladyjovern's Profile
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Weigh In record (no journal entry) for 08 April 2014
117.0 lb
Lost so far:
2.0 lb
.
Still to go:
2.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 April 2014:
1605 kcal
Fat: 87.25g | Prot: 96.05g | Carb: 125.29g.
Breakfast:
Coffee with Cream, Fiber One Original Cereal.
Lunch:
Carrabba's Italian Grill Lasagne.
Dinner:
Home Fries, Broiled or Baked Pork Steak or Cutlet, Kraft Shake 'n Bake Original Pork.
more...
1365 kcal
Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 30 minutes, Resting - 16 hours, Sleeping - 7 hours and 30 minutes.
more...
gaining 1.4 lb a week
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