Weigh In record (no journal entry) for 08 April 2014
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171.4 lb
Lost so far: 0 lb.
Still to go: 9.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2014:
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1486 kcal
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Fat: 46.98g | Prot: 82.28g | Carb: 137.41g.
Breakfast: Bananas, Garlic Aioli, Milk (Nonfat), Budweiser Light Lime Beer, Asparagus, Ultra Light Beer, Granulated Sugar, Pecan Nuts, Brownie, Chocolate Chip Cookie, Tomatoes, Walnuts, Spinach, Tyson Foods Boneless Skinless Chicken Breasts, Broccoli, White Bread, Salmon. more...
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gaining 8.4 lb a week
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