Weigh In record (no journal entry) for 16 February 2010
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187.0 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 February 2010:
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2014 kcal
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Fat: 58.75g | Prot: 65.03g | Carb: 323.10g.
Breakfast: cheerios, Pre-Lightened Presweetened Coffee with Sugar. Lunch: Fierce Thirst Quencher Grape Beverage, banana, margarine, celery, escarole, northern beans. Dinner: guacamole dip, tostito chips, chicken chili, Ice Cream Bars - Cookies & Cream. Snacks/Other: Vanilla Yogurt (Lowfat), Cool Ranch Tortilla Chips, peanuts, Cashew Nuts, Deli-style Mustard Pretzel Mix, almonds, apple. more...
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2659 kcal
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Activities & Exercise:
Running - 6/mph - 43 minutes, Resting - 17 hours and 17 minutes, Sleeping - 6 hours. more...
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