Weigh In record (no journal entry) for 18 March 2011
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253.0 lb
Lost so far: 0 lb.
Still to go: 68.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 March 2011:
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2065 kcal
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Fat: 124.21g | Prot: 145.72g | Carb: 67.77g.
Breakfast: Ketchup, Fried Egg, Bacon. Lunch: Lite Beer. Dinner: Original Recipe Chicken Thigh, Fried Chicken Breast and Wing (White Meat), Baked or Fried Coated Chicken Drumstick with Skin. more...
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gaining 5.8 lb a week
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