dddrrb04's Journal, 18 March 2011

185.5 lb Lost so far: 0 lb.    Still to go: 15.5 lb.    Diet followed reasonably well.

---

1649 kcal

Fat: 71.73g | Prot: 51.27g | Carb: 203.54g.   Breakfast: Chewy Granola Bar Chocolate Chip, Whole Wheat Crackers, Beef Jerky. Dinner: 14" Hand Tossed Cheese Pizza. Snacks/Other: Apples (Without Skin), Nutty Bars, Tangerines (Mandarin Oranges), Nature Valley Sweet And Salty Almond. more...

2067 kcal

Activities & Exercise: Walking (slow) - 2/mph - 12 minutes, Resting - 15 hours and 48 minutes, Sleeping - 8 hours. more...