Weigh In record (no journal entry) for 08 April 2014
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244.9 lb
Lost so far: 0 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2014:
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2080 kcal
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Fat: 61.78g | Prot: 102.32g | Carb: 277.49g.
Breakfast: Bernard Matthews Hähnchenfiletstreifen, Gut & Günstig Delikatess Schinkenwurst, Gut & Günstig Lachsschinken, Edeka Gourmet Schinken , Rama Fein Gesalzen, Korn Mühle Roggenmischbrot. Lunch: Leicht & Cross Bio-Dreikorn. Dinner: Edeka Gourmet Schinken , Gut & Günstig Delikatess Schinkenwurst, Korn Mühle Roggenmischbrot. Snacks/Other: Weintrauben (Rot oder Grün, Europäische Sorten wie Thompson Kernlose), Château Schoko Milch Riegel, Tassimo Cappuccino, Zucker Würfelzucker , Château Latte Macchiato . more...
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losing 3.1 lb a week
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