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DOWN HOORAY.
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117.2 lb
Lost so far: 0 lb.
Still to go: 3.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 October 2021:
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1064 kcal
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Fat: 40.94g | Prot: 36.74g | Carb: 132.59g.
Breakfast: Morrisons Super Strawberry Granola , Porridge, Tetley Tea with Semi-Skimmed Milk. Lunch: Cadbury Brunch Bar Chocolate Chip , Morrisons Tropical Fruit Salad, Latte Coffee. Dinner: Pukka Pies Steak & Kidney Pie (Large). Snacks/Other: Aero Hot Chocolate Drink, Tetley Tea with Semi-Skimmed Milk. more...
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steady weight
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merry mel's weight history
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