Weigh In record (no journal entry) for 08 April 2014
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142.2 lb
Lost so far: 23.1 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2014:
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738 kcal
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Fat: 31.25g | Prot: 28.94g | Carb: 95.97g.
Lunch: Feta Cheese, White Bread, Cucumber (Peeled), Lettuce, Black Olives, Cooked Green String Beans (Fat Added in Cooking). Dinner: Kiwi Fruit, 2% Fat Milk. Snacks/Other: Cappuccino. more...
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losing 2.6 lb a week
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katerinaki_F's weight history
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