14.2 b
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146.0 lb
Lost so far: 19.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 March 2011:
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1884 kcal
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Fat: 61.84g | Prot: 96.84g | Carb: 242.47g.
Breakfast: orange juice half calories, eggs. Lunch: diet coke, 10" Original Crust Pizza - Pepperoni. Dinner: honey chili chicken. Snacks/Other: granola bar chocolate 90, chocolate muscle milk, apple juice. more...
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gaining 2.3 lb a week
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