Cecilia Kana's Journal, 08 April 2014

Weigh In record (no journal entry) for 08 April 2014
126.8 lb Lost so far: 0.2 lb.    Still to go: 20.9 lb.    Diet followed poorly.

Diet Calendar Entry for 08 April 2014:
1581 kcal Fat: 60.42g | Prot: 91.89g | Carb: 177.44g.   Breakfast: Kacang Kedelai, Nasi, Telur. Lunch: Telur (Utuh), Bawang Putih, Sawi, Nasi. Dinner: Paha Ayam, Kacang Kedelai, Bawang Putih, Kembang Kol, Wortel, Nasi. Snacks/Other: 78C Coffee Latte. more...
gaining 0.6 lb a week

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