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Ugh, the sloooooowww process of weight loss.
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173.2 lb
Lost so far: 0 lb.
Still to go: 33.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 March 2011:
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739 kcal
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Fat: 22.68g | Prot: 29.48g | Carb: 107.60g.
Breakfast: Milk (1% Lowfat with Added Vitamin A and Protein), Frosted Flakes, Honey Bunches of Oats Honey Roasted, Activia Strawberry Yogurt. Lunch: 10" Original Crust Pizza - Pepperoni. more...
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losing 4.2 lb a week
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