Not_lance_bass's Journal, 07 April 2014

170.0 lb Lost so far: 27.7 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1275 kcal

Fat: 38.25g | Prot: 43.50g | Carb: 197.00g.   Breakfast: Post Honey Bunches of Oats with Almonds, Blue Diamond Almond Breeze Vanilla Milk. Lunch: Whole Foods Market Whole Wheat Pita, Harris Teeter Tzatziki Sauce, Kroger Organic Baby Arugula, Great Value Garbanzo Beans. Dinner: Hot Pockets Four Cheese Pizza. more...

2626 kcal

Activities & Exercise: Running - 7/mph - 27 minutes, Sleeping - 8 hours, Resting - 6 hours and 33 minutes, Desk Work - 9 hours. more...