nakov's Journal, 18 March 2011

Weigh In record (no journal entry) for 18 March 2011
127.0 lb Lost so far: 0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 March 2011:
1554 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...
gaining 2.1 lb a week

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