Weigh In record (no journal entry) for 17 October 2021
|
132.5 lb
Lost so far: 1.5 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 October 2021:
|
102 kcal
|
Fat: 3.20g | Prot: 10.00g | Carb: 5.70g.
Breakfast: Boombar Печенье Апельсин-Имбирь. more...
|
gaining 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Myway_1's weight history
|