dillie728's Journal, 07 April 2014

144.0 lb Lost so far: 10.0 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.

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730 kcal

Fat: 60.64g | Prot: 40.26g | Carb: 2.11g.   Breakfast: Torani Sugar Free Hazelnut Syrup, Friendly Farms Heavy Whipping Cream, Coffee (Brewed From Grounds), Land O'Lakes Salted Butter, Smoked or Cured Bacon, Egg. more...

1783 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...