Weigh In record (no journal entry) for 07 April 2014
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141.1 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2014:
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1075 kcal
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Fat: 33.80g | Prot: 59.76g | Carb: 140.44g.
Breakfast: Melão, Tapioca, Itambé Requeijão Cremoso Light. Lunch: Quero Feijão Carioca, Salada Verde Mista, Limonada de Baixas Calorias, Tilápia (Peixe) (Cozido,em Calor Seco). Dinner: Caruru, Brigadeiro, Bolo de Chocolate (com Cobertura Glacé de Chocolate). Snacks/Other: Tostines Cream Cracker, Nestlé Iogurte Grego Light. more...
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gaining 1.2 lb a week
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