Weigh In record (no journal entry) for 16 October 2021
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132.3 lb
Lost so far: 13.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 October 2021:
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1161 kcal
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Fat: 33.02g | Prot: 38.47g | Carb: 185.84g.
Lunch: NS Galletas Marineras con Chía Light, Repollo Morado, Tomates, Zanahoria, Lomo de Res (Magro, Recortado a 0,3 Cm de Grasa), Frutillas, Ciruela. Snacks/Other: Helado de Fresa , Grido Helado de Limón al Agua, Grido Chocolate Blanco. more...
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steady weight
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