Weigh In record (no journal entry) for 18 March 2011
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267.6 lb
Lost so far: 14.4 lb.
Still to go: 67.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 March 2011:
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1735 kcal
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Fat: 62.60g | Prot: 151.29g | Carb: 138.44g.
Breakfast: pc blue menu just peanuts crunchy peanut butter, Bauarian Multigrain Bread, MyoFusion - Milk Chocolate, Fried Egg, Coffee. Lunch: Swiss Steak. Snacks/Other: Cheesecake, 0% Fat-Free Yogourt, MyoFusion - Milk Chocolate. more...
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gaining 7.0 lb a week
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