Weigh In record (no journal entry) for 16 October 2021
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145.1 lb
Lost so far: 75.4 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 October 2021:
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351 kcal
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Fat: 5.85g | Prot: 11.56g | Carb: 67.48g.
Breakfast: Banana. Lunch: Tomates, Huevo, Papa al Horno (sin Comer la Cáscara). more...
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steady weight
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EmilseBulacioDombrowski's weight history
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