Weigh In record (no journal entry) for 07 April 2014
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237.4 lb
Lost so far: 0 lb.
Still to go: 52.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2014:
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1486 kcal
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Fat: 61.26g | Prot: 55.67g | Carb: 184.85g.
Breakfast: Coffee with Milk and Sugar, Nutiva Organic Chia Seed, Noosa Strawberry Rhubarb Yoghurt (8 oz). Lunch: White Cake with Icing (Home Recipe or Purchased), Pizza Hut 14" Large Pepperoni Hand-Tossed Style Pizza. Snacks/Other: Laughing Cow Mini Babybel Original Cheese, Trader Joe's Mediterranean Greek Yogurt Dip, Trader Joe's Spicy Hummus Dip, Natural Nectar Cracklebred. more...
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losing 9.1 lb a week
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