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Eilisillan saldo
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178.4 lb
Lost so far: 35.3 lb.
Still to go: 39.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 October 2021:
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2287 kcal
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Fat: 43.75g | Prot: 109.14g | Carb: 264.38g.
Breakfast: Paulig Kahvi, Kotimaista Rasvaton Maito. Lunch: Subway Grillattu Kananrinta. Dinner: Lasagne Lihalla. Snacks/Other: Olut, Paahdettu Valkosipulileipä. more...
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gaining 13.9 lb a week
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