Weigh In record (no journal entry) for 07 April 2014
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225.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2014:
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421 kcal
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Fat: 20.45g | Prot: 11.39g | Carb: 45.00g.
Breakfast: Coffee Creamer - The Original Irish Cream, Cream (Half & Half) , Tea (Brewed) , Special K Pastry Crisps - Blueberry. Lunch: Crunchy Breaded Fish Fillets. more...
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gaining 5.3 lb a week
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