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Audry Robert
Journal
07 Apr 17
Audry Robert's Journal, 07 April 2017
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Weigh In record (no journal entry) for 07 April 2017
187.0 lb
Lost so far:
0 lb
.
Still to go:
65.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 April 2017:
991 kcal
Fat: 37.56g | Prot: 35.84g | Carb: 125.08g.
Breakfast:
Nestle Koko Krunch (15g).
Lunch:
Telur Goreng, Indomie Mi Goreng.
Dinner:
Daging Paha dan Kulit Ayam (Ayam Pedaging).
Snacks/Other:
Jambu Biji, Kentang Goreng.
more...
2098 kcal
Activities & Exercise:
Resting - 19 hours and 43 minutes, Sleeping - 4 hours and 17 minutes.
more...
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Audry Robert's weight history
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