Weigh In record (no journal entry) for 07 April 2014
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128.0 lb
Lost so far: 1.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 April 2014:
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1919 kcal
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Fat: 64.36g | Prot: 57.17g | Carb: 283.93g.
Breakfast: Bananas, Dole Frozen Strawberries, Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage, Coffee (Brewed From Grounds), Sugar, Evaporated Milk. Lunch: Food For Life Baking Company Ezekiel 4:9 Sprouted 100% Whole Grain Bread, Brookdale Vegetarian Chili with Beans, Brown Rice (Long-Grain, Cooked). Dinner: 14" Hand Tossed Cheese Pizza, Chocolate Lava Crunch Cake. Snacks/Other: Crunchy Granola Bars - Oats 'N Dark Chocolate, Chewing Gum (Sugared). more...
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1414 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 7.0 lb a week
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petunia1's weight history
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