Weigh In record (no journal entry) for 07 April 2014
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224.0 lb
Lost so far: 6.0 lb.
Still to go: 44.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2014:
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1900 kcal
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Fat: 102.81g | Prot: 118.78g | Carb: 129.17g.
Breakfast: Sunny Meadow Scrambled Eggs, Justin's Nut Butter Organic Peanut Butter - Honey, Beachbody Shakeology - Chocolate. Lunch: Costco Italian Sausage Links, Stouffer's Baked Ziti, Strawberries. Dinner: Ore-Ida Extra Crispy Golden Crinkles French Fried Potatoes, Pork Chops (Top Loin, Boneless), Stouffer's Baked Ziti, Costco Italian Sausage Links. Snacks/Other: Seattle Chocolates Coconut Macaroon Dark Chocolate Truffle Bar. more...
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gaining 5.6 lb a week
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