Weigh In record (no journal entry) for 07 April 2014
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171.0 lb
Lost so far: 2.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2014:
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1963 kcal
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Fat: 130.96g | Prot: 133.77g | Carb: 74.65g.
Breakfast: Perky Jerky Turkey Perky Jerky, Navitas Naturals Organic Raw Chia Seeds, Blackberries , Bell & Evans Grilled Chicken Breast. Lunch: Sunnyland Farms Raw Macadamia Pieces, Navitas Naturals Goji Berries, Perky Jerky Turkey Perky Jerky. Dinner: Aidells Cajun Style Andouille Sausage, Dietz & Watson New York State Aged Cheddar Cheese with Horseradish, Egg. Snacks/Other: Part Skim Mozzarella Cheese, Part Skim Mozzarella Cheese, Sunnyland Farms Mammoth Pecan Halves, Sunnyland Farms Raw Macadamia Pieces. more...
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gaining 1.0 lb a week
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