buckeyede06's Journal, 18 March 2011

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Weigh In record (no journal entry) for 18 March 2011

208.0 lb Lost so far: 5.0 lb. Still to go: 8.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 18 March 2011:

2041 kcal

Fat: 65.59g | Prot: 137.16g | Carb: 178.96g. Breakfast: special k cereal, Milk (Nonfat). Lunch: pecan pie, jack links. Dinner: scotch. Snacks/Other: spicy nachos, jack links. more...

2298 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 21.0 lb a week

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buckeyede06's Journal, 18 March 2011

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